Sessions usually last for either 50 or 80 minutes and will take place in Oxford or London unless otherwise arranged. 

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During our sessions I will work to build a safe environment in which you can explore your concerns, challenges or objectives in an atmosphere of confidentiality and respect.

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Our first session will normally last for 80 minutes, during which we will explore what it is that has brought you to therapy and the changes you would like to make. We will also look at the options for support open to you, and whether you feel that you would like to work with me.

 

Subsequent meetings will usually be weekly or twice-weekly, where possible on the same day and time.